Meniscus Tear Treatment
Meniscus is a normal cartilage pad that is present in the knee joints, which helps to reduce friction between the femur bone and tibia bone (i.e., thigh and shin bones). The menisci are made from firm fibrous cartilage. Meniscus tear treatment is an important first step to take if you notice a problem with your knee. If left untreated, the tear can become progressively worse and may lead to arthritis in your knee later in life. To know more about Meniscus Tear Treatment, you can visit this site – arthro-prax.de
Can a meniscus tear heal on its own?
After a meniscus tear, the question of whether it will heal on its own or if surgery is needed can be confusing. Every patient is different, but in general, meniscus tears that are less than three inches and have not completely torn through the ligament may heal on their own. The body begins to reattach tissue to fill in the gap where the torn meniscus was. If a patient’s signs and symptoms continue and get worse over time, surgery may become necessary after all.
What are 3 signs of a meniscus tear in the knee?
The three signs of a meniscus tear are pain, swelling and difficulty walking. Most people with a torn meniscus will experience at least two of these three symptoms. In some cases there may only be one sign of a tear, usually pain or swelling. The degree of the injury will determine how many symptoms a person experiences and how severe they are.
What is the best exercise for a torn meniscus?
The best exercise for a torn meniscus is to rest, ice and elevate the knee. The less injury you want to incur, the more relief you need to feel. Take a break from jogging, bicycling and workouts that may irritate your knee. You wouldn’t try to walk in flip flops with nails sticking out of them and neither should you push yourself beyond your physical needs when recovering from an injury like this.
How long does it take for a torn meniscus to heal without surgery?
It is important to know how long does it take for a torn meniscus to heal without surgery. Meniscus tear surgery is common among athletes, and you should know how much time you can expect your knee to recover before you make any decisions. If your meniscus tear is minor, then most likely your symptoms will disappear within 8 weeks without any treatment. If the tear causes significant pain and swelling, however, surgery should be considered as it can significantly improve your quality of life.
